Saturday, January 8, 2011

Slow Carb Diet

I'm trying a diet with a few coworkers.  It's called a "slow carb diet," and slow refers to how fast the body turns the carbs into glucose.  Slow carbs have a low glycemic index.

The diet is outlined in the book, Four Hour Body, and in this blog post by the author, Timothy Ferris.  One of the other things he recommends is to keep track of what you eat by using photos (instead of calorie counting or a journal.)  To that end, I've started a diet blog.  It's called My Slow Carb Diet.

Sharing the photos is easy.  In blogger, you can enable blog updates by email or text message.  After I've taken a picture with my phone, it offers to send it someplace.  I choose to send it to my blog via email.  It's simple and quick.  If you're an iPhone user, has an app that makes it even easier.

If you are doing or will do the same thing, share your blog in the comments, and I'll follow it.

Monday, January 3, 2011

Never Let Me Go (2010)

Based on a book of the same name (I haven't read,) it takes place in an alternate universe Britain in the 90s.  The acting was very good, and the story was somewhat slow; but interesting throughout.  It's a meditative thought experiment set in a slightly science fiction setting.

I enjoyed it; though, I found the premise implausible.  It's one of those that I can't expound on without ruining the experience.

I would recommend it if you are into more "artsy" sci-fi.  It's in the same vein as Gattaca; but not as spectacular.